30名怀揣梦想的女孩从全国10大赛区14万报名选手中脱颖而出，齐聚在瑞丽旗帜下。《瑞丽梦工厂》给女孩们带来了一篮子的梦想，平面模特已只是梦想的起点，全艺能，全才艺发展，才能实现真正的“星梦成真”。
生好友自助式团综《快乐的大人2》“血脉觉醒”快乐大人团开始养生行为，他们将前往5大目的地拜访5位百岁中医，与老中医交换生活方式、养生理念；看百岁中医的养生理念如何“对垒”年轻人亚健康的生活日常。
金钟国所开设的健身训练youtube频道，讲述与教授自身的健身方法，会邀请嘉宾到节目中一同体验金钟国魔鬼式的健身训练。
The world's most enormous machines are stripped down and torn apart to discover their hidden secrets and to reveal out how each one has changed our world in its own unique way. Engineering Giants is a documentary series which takes a look at the making of some of the world's hughest machines.
